My programs stand out because they're meticulously tailored to each individual. Clients only engage in exercises they're prepared for while gradually progressing them as their fitness improves. Utilizing the Rate of Perceived Exertion (RPE) system, I guarantee that every workout is performed at maximum effort, aligning perfectly with personal capabilities and goals. This approach not only enhances safety but also maximizes the effectiveness of every workout.
BONUSES FOR OUR FITNESS BEASTS
All our programs offer bonus rewards when you hit your halfway milestone and complete the program. Receive up to a $100 Gift Card when you complete an SJR Fit Academy Program!
$50 Gift Card Reward
High frequency workout splits to achieve that bangin' bod on your wedding day or make your next transformation.
→ 8-Week Custom Workout Plan
→ SJR Fit Mobile App
→ Weekly Power Boosts
→ SJR Fit Merch
→ 24/7 Messaging
Transform your fitness journey with our intensive personalized 8-week program, designed for those who are already fitness enthusiasts but are seeking that extra spark in their regimen. Ideal for brides-to-be or anyone aiming for a stunning transformation, this program offers a high-frequency workout split, ensuring you look and feel your best for any big day.
$100 Gift Card Reward
Sculpt and strengthen your body with emphasis on the glutes building long lasting muscle and lifelong impact
→ 16-Week Custom Workout Plan
→ SJR Fit Mobile App
→ Weekly Power Boosts
→ SJR Fit Merch
→ 24/7 Messaging
Embark on a customized 16-week journey to sculpt and strengthen, focusing on building quality muscle for a lasting transformation. This program is perfect for those dedicated to enhancing their figure, particularly targeting the glutes. Expect a comprehensive and transformative experience that goes beyond temporary changes, aiming for a lifelong impact.
$50 Gift Card Reward
High frequency workout splits to challenge your routine, achieve peak physical edge, and muscular prowess.
→ 8-Week Custom Workout Plan
→ SJR Fit Mobile App
→ Weekly Power Boosts
→ SJR Fit Merch
→ 24/7 Messaging
The AlphaFIT Titan is a personalized 8-week program tailored for men who are no strangers to the gym but are looking to elevate their fitness game. This high-frequency workout split is designed to challenge and refine your routine, pushing you towards becoming the strongest version of yourself. It’s ideal for those who are committed to achieving a noticeable and powerful edge in their physical fitness.
$100 Gift Card Reward
Foundational strength building, muscle toning, and body conditioning to transform you into an elite fitness machine
→ 16-Week Custom Workout Plan
→ SJR Fit Mobile App
→ Weekly Power Boosts
→ SJR Fit Merch
→ 24/7 Messaging
For those starting from the basics and aspiring to radically transform their physique, the EliteFIT Titan offers a customized 16-week comprehensive journey. This program is meticulously crafted to turn your body into an elite fitness machine, focusing on foundational strength building, muscle toning, and overall body conditioning. It’s a path for the dedicated, leading to extraordinary results and a complete body metamorphosis.
Our programs are flexible and include high-intensity interval training (HIIT) options that deliver maximum results in a fraction of the time, making it easier to fit workouts into a busy schedule
Get clear, easy-to-follow instructions and personalized workout plans that take out all the guesswork, ensuring you know just what to do and when. Proper expectations are always our priority.
Receive constant support and motivation, along with community-building activities that help clients feel connected and accountable. This community aspect helps sustain engagement and drive
Our programs are designed to be more accessible, providing cost-effective and comprehensive plans while avoiding the high overhead of traditional programs so you get the most bang for your buck.
THE TIME TO START IS NOW
PICK YOUR PROGRAM
SCHEDULE YOUR DISCOVERY CALL
HEAD FOR AWESOMENESS
Immediately when you enroll in a program, you'll be asked to set up your discovery call. This call is critical to maximizing your success and you can't start with out it! We'll cover goals, check-ins, program details and more to ensure you get started on the right track.
"Every workout is a step towards a better me. This program isn’t just about fitness, it’s about transforming your life!"
— Angela W.
Cost Concerns: Many potential clients are deterred by the high costs associated with gym memberships and personal training. Our programs offer a cost-effective solution with flexible payment options, making it accessible without compromising the quality of the training.
Time Constraints: Busy schedules can make it challenging for individuals to commit to regular gym sessions. Our programs provide flexible scheduling and include options for shorter, more intensive sessions that fit easily into any lifestyle, ensuring that even the busiest individuals can stay on track.
Intimidation and Lack of Confidence: The gym environment can be intimidating, especially for beginners. Our programs offer a supportive and welcoming atmosphere, with personalized guidance to help each client feel comfortable and confident in their fitness journey.
Uncertainty About Results: Some people are skeptical about the effectiveness of fitness programs. We counter this by setting clear, achievable goals and using proven methods. We also track progress meticulously, allowing clients to see tangible results, which boosts their motivation to continue.
Lack of Personalization: Generic programs that do not consider individual differences can lead to poor results. Our programs are highly personalized, taking into account each client's unique fitness levels, goals, and preferences, ensuring that they receive the most effective and enjoyable workout possible.
We offer four distinct online training programs: two 16-week programs designed for individuals new to fitness and two 8-week programs tailored for seasoned exercisers. Each program is structured to provide a comprehensive and progressive approach to achieving your fitness goals.
After purchasing a program, you will need to schedule a 30-minute call with me to discuss your current regimen. During this call, we will go over your fitness goals and plan. After the call, you will have access to our app and all the tools you need for success.
You will need internet access, a phone, and the SJRFIT app. All communication and training guidance is provided through the app via text, ensuring you have a seamless and efficient training experience.
Each training program is individually customized based on your specific goals and fitness level. Additionally, I offer an exclusive video once per week to help clients who may be struggling with particular exercises, ensuring you thoroughly understand and can perform each movement correctly.
What support can I expect throughout my training program?
We provide continuous support throughout your training program, including regular check-ins to monitor your progress and make necessary adjustments. Additionally, there are midway mark surprise gifts to keep you motivated and on track. You will also have access to our resources, including instructional videos, nutritional advice, and motivational tips.
SJR FIT GUARANTEE
Support Commitment: Continuous direct support throughout the program, guaranteeing that any queries or concerns are promptly addressed.
Flexible Adaptation: Ability to adjust the program as needed to better fit your evolving fitness goals and lifestyle, ensuring that the program always aligns with your personal needs.
Results Guarantee: If you follow the prescribed program and do not see measurable improvements in your fitness, we offer strategies to modify the approach or provide additional support to ensure progress.
SJR Fit Academy © 2024 | Online Personal Training and Coaching with Stephen Roberto
San Diego, CA